Tag Archives: Western Supermarkets

Three Comfort Foods at G-Super

Being a vegetarian or a vegan is challenging in Changzhou, but so is being a diabetic. Starch is huge part of Chinese cuisine and as easy to find as the bowl of rice that comes with a meal. Sugar free soft drinks are practically non-existent other than the two types of Diet Coke and Diet Pepsi. I never really thought about this until my father came to visit two years ago. Now that he’s pondering a return to Changzhou next year, I have gone back to wondering what is or is not diabetic friendly in this city. Sometimes, this means wandering into a imported goods grocery like G-Super and just wandering around.  Usually, whenever I do that, I tend to find unexpected things. Here are three of them…

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As somebody related to a diabetic, I know sugar-free junk food is still junk food and not the most healthy thing to be eating all that often. However, in moderation, a snack is still a nice comfort to have, and things like the above mocha wafers were something easily taken for granted in the USA. Oddly enough, the Reese’s peanut butter wafers above them are just as rare. I have seen Reese’s cups in places like Tesco before, but this is the first I have seen their chocolate covered wafers in Changzhou. Unlike the Voortmans candy, Reese’s is definitely NOT sugar free.The other two things I saw recently at G-Super have nothing to do with diabetes. Actually, both can be classed as unhealthy junk food.

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Chorizo is easier to find than what one might think. Metro has sold the Hormel version of it in the frozen food section. Auchan has something similar as a prepackaged lunch meat. G-Super has the above pictured one, but it’s the first and only time I have seen this particular brand of Mexican sausage.

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String cheese is also not that rare a find. In Changzhou, you used to be able to find the Bega brand variety at Carrefour, but all three of those French grocery stores packed up and left. This is the first time I have seen anybody carry Wisconsin Premium mozzarella sticks. These actually taste better than the Bega ones. Wisconsin Premium is pretty common in Changzhou. Metro carries their blocks of cheddar and other types, and Walmart sells their bricks of mozzarella. G-Super also has the largest variety of individually wrapped, snack portions of cheeses that I have not seen elsewhere.

G-Super can be found in the basement of Zhonglou’s Injoy Plaza.

Allegedly Metro

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Oh, and you can do all your shopping at Metro! They have a lot of western items!

— An enthusiastic, but misinformed Xinbei expat to a Wujin newbie.

As I have pointed out before, nothing can be more infuriating than living in Wujin and being told that Xinbei is the center of Changzhou. Most of the time, this advice is well meaning, but it doesn’t keep it from being factually wrong. This is so much the case with Metro. When you live in Wujin — especially College Town — Metro is just a far off wonderland that just isn’t practical. Why? Given rain and traffic, it can take up to an hour to get there on the B1 — one way.

Then, there are the rumors that Wujin will eventually get its own Metro. These whispers have been going on for years now, and when I lived down in the College Town, I depressingly chalked up to wishful thinking more than anything else. However, there has been real progress, as of late, towards Wujin expats finally getting something they really want. Now, there is a real location for the new Metro.

The B1 BRT bus route passes it. Its in a new and unfinished shopping development called CoCo City. This is about one stop after / before Wujin’s Injoy mall, depending on whether you are going north or south. The last time I rode by on my eBike, the location was empty and undeveloped. All you could see was the blue and yellow METRO store marquee. I snapped a picture of it and sent it to a friend with lots of Changzhou experience. Even she didn’t know about it.

Later, a separate friend of mine passed it more recently. She currently lives in College Town and was headed north on other business. She, too, was tired of having to take the bus for an hour just to get something simple like bagged salad mix. She told me that she asked around and couldn’t find an answer to when it a grand opening was planned. She even tasked a Chinese friend to call Xinbei’s Metro for further information. Even they didn’t know anything.

So, as of this writing, Wujin is still getting a Metro. You can actually visit and see where it will be, but there seems to be no hard evidence as to when a grand opening will actually come to pass. For a Wujin expat, this is both tantalizing and extremely frustrating. It’s like dangling something nice in front of somebody, but still keeping agonizingly out of easy reach.